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Canada’s New Food Guide; Get Your Copy Today

In 2007, Canada introduced an update version of the popular food guide.

In addition, they have also enhanced their website. They make it simple to learn how to make fun and smart choices when planning meals and snacks for the whole family.

Did you know you can can even create your own personalized food guide on their website? In 9 simple steps you will have the opportunity to create your own custom food guide. It will be generated in PDF format so it’s simple to save and print. You can even create a personal guide for everyone in the family and post them in a central location like on the fridge. This way, the kids will have the opportunity to see pictures of the food and then choose what they would like to eat.

Tip ~ It may even be fun for the kids to take this with them to the grocery store and teach them how to shop smart and make their own healthy food choices.

So please, get your updated copy here Canada’s New Food Guide.

Here is a sample of a personalized food guide:

My Food Guide



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